Dartfish proves valuable immediately

Last night, I was working with one of my longstanding clients. She has made incredible gains over the course of training but there's always been a few little technique issues that continue to be a problem.

We took a few segments of video and began to dissect her pedal stroke. Within a minute, I saw a problem. Dartfish allows the user to look at video frame by frame. It also has the capability to analyze angles.

We identified the problem and then we began to correct it immediately. Within a few minutes, her technique was better. Followup Dartfish video clips proved that she was changing her technique and it was making a positive change.

Permanent changes takes thousands of repetitions. It will take several rides before this problem is totally corrected. However, within the lab setting, we were able to identify the problem, teach correct technique and she was able to perceive what good technique is suppose to feel like. Amazing stuff.