It's been a while again

Thanks for being patient while I've been busy with other things. Life's been rather busy and something had to go.

There are so many things that I'm learning in the area of bike fit, training and biomechanics. Just when I think I'm getting a handle on everything, the science and the information gets deeper and more intricate.

Here's the latest info as part of my continued desire to train and study. I'm heading to Atlanta next weekend for USA Cycling Power Training course. This is going to be great because it focuses on using power meters for training. I'll give you more information once I get back.