Notable changes

Things are changing. I had a great session with a client last evening. We focused exclusively on the functional aspect of pedaling. As a result, she demonstrated a noted improvement in efficiency. This improvement also showed up in her tolerance to ride the rollers.

I'm convinced that these techniques make riders better. I continue to look forward to working with clients. It's refreshing to be able to give clients objective evidence of improved function. Who doesn't want to see objective improvement?!?